One Life - Health & Fitness
Noosa Gym - Timetable
Group Fitness Room
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00am | bodypump Hayley | body attack Jaime | body step Lyn | bodypump Ross |
body step Hayley |
7.00am Body Combat Lyn | |
| 8:15am | body step Deb | body vive Dallas | yoga Alana 8:00 am | body pump Johnny | bodypump Patsy | ||
| 9:15am | body Jam Belinda | bodypump Belinda | body attack Jaime | bodypump Katie | body step Hayley | body balance Patsy | yoga Annalies or Fiona |
| 10:15am | body balance Belinda | bodypump Hayley | body combat Lyn | Body viveDallas | |||
| 5:00pm | body jam Intro Belinda | ||||||
| 5:15pm | bodypump Patsy | body step Ross | body jam Belinda | body attack Jaime | |||
| 6:15pm | body balance Patsy | body combat Ross | bodypump Belinda | body balance Hayley |
Spin Room
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00am | rpm Nathan | rpm Dallas |
rpm Nathan |
||||
| 7:15am | rpm Eileen | ||||||
| 8:15am | rpm Dallas | rpm Eileen | |||||
| 9:15am | rpm Jess | Mega cycle Eileen | rpm Eileen | rpm + Core Jess | rpm Dallas | ||
| 5:30pm | rpm extreme Jess | rpm Nathan | rpm Eileen | rpm Nathan |
Our Clubs
Programs & Services
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