One Life - Health & Fitness

Morayfield

Morayfield - Timetable

Group Fitness Room

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am
BodypumpMick

BodypumpMars

7.30am




BodyStep Andrea
8.30am bodyvive Karen 9:00 Abs Combo
Carey



Bodypump Tara/Vicki BodypumpMick
8:45am
9:30 Pilates -Women's Gym
Andrea

Ab Burner Shaun BoxingIngrid


9.30am Bodypump Sharon Boxing Ingrid BodyattackSharon BodyCombatSally BodypumpMick BodyBalanceTara
10.40am BodyBalanceSharon BodystepAndrea Bodypump Mick BodyviveSally Yoga Jo

3.45pm
Kids Fit Mel




4:30pm
  BodyPump Andrea
CardioBlast Melissa

5.00pm AB BURNER Mick AB BURNER Mel
AB BURNER Ingrid  

5:30pm bodypump Mick
Boxing Ingrid
bodyStep Andrea
bodyAttack Sharon
6:00pm Boxing Ingrid

6.30pm bodyattackSharon Boxing Ingrid bodyCombatHailey BodyPump Mars


7.30pm Yoga Frank bodyBalance Sharon bodyvive Karen Yoga  Frank



Spin Room

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am RPM Gavin

RPM Mel
 
9.30am Cycle
Ingrid


RPM Sam


4.30pm  
Cycle Melissa



5.40pm   RPM Mel  RPM Gavin 5:45 Cycle/rpm
Ingrid



6.30pm

Cycle
Ingrid




 6:40pm RPMGavin            
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