One Life - Health & Fitness

Programs & Services

Classes

Facilities

All One Life Health & Fitness Clubs Feature

• Ladies only area's
• Fully air-conditioned Centre's
• Group fitness studio's
• Cardio area's eg treadmills, bikes, cross trainers
• Free weight area's
• Pin weight equipment
• change rooms with lockers
• Crèche
• Cycle studio's
• Infra-red saunas
• 30 min express circuits
• Boxing circuits
• Core/ab zones

One Life Health & Fitness Members Receive

• Free fitness consultation
• free programs and updates throughout membership
• Professionally trained staff to help them with all their health and fitness needs
• Access to all group fitness and cycle classes
• access to all facilities and equipment in the centre
• Time freeze options on memberships
• Access to their club 7 days per week (except some public holidays)
• And much much more