One Life - Health & Fitness
Currumbin Gym - Timetable
Group Fitness Room
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 5:45am | BODY PUMP | BOX CIRCUIT |
BODY PUMP | BOX CIRCUIT | 7:10am BOX CIRCUIT (45 min class) 8am BODY STEP 9am BODY PUMP 10:00am BODY BALANCE |
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| 8:30am 45 min class |
BODY COMBAT | XPRESS / THT | BODY PUMP | BODY ATTACK | NEW BODY | ||
| 9:30am | BODY PUMP | BODY BALANCE | BODY COMBAT | BODY PUMP | BODY BALANCE | ||
| 10:30am | PILATES | YOGA | ZUMBA | ||||
| 4.15pm | XPRESS / THT | BODY ATTACK |
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| 5:10pm 45 min class |
BODY COMBAT | BODY PUMP | BOX CIRCUIT |
ZUMBA
|
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| 5:30pm | BODY BALANCE | ||||||
| 6:00pm | BODY PUMP | BODY STEP | BODY PUMP |
BODY COMBAT |
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| 7:00pm | YOGA | PILATES | YOGA |
CYCLE STUDIO
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:45am | RPM | CYCLE | 7:30am CYCLE |
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| 9:30am | RPM | RPM | RPM | ||||
| 5:30pm | |||||||
| 6:00pm | CYCLE | CYCLE | |||||
| 6:30pm | |||||||
- subject to change
Programs & Services
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